Just walking across my living room sometimes puts me in a state of wonder.
My knee surgery was a couple years ago now, but I still have a deeply ingrained awe whenever I walk without pain. The journey between that first debilitating injury and this morning’s 30 min walk in the crisp morning air is one long seeking – of restoration, of health, of relief from suffering, both physical and mental.
“Seek, and ye shall find.”
I’ve always thought of myself as a seeker – and in many ways that was true – but these last two years have shown me how much I took for granted. How much was operating under the hood without my conscious awareness. Seeking now is about understanding the biological dance of my body and mind, the underlying habits that hold me back, and how being still and focused can unlock everything else.
Including a sharp attunement to the miracle of walking.